Stop texting while drinking. Better yet, stop drinking. It doesn't seem very Zen like. It's not. Control your actions with logic and emotion, not just emotion. You're using the alcohol as an excuse to be honest about your feelings when really... you don't get drunk easily. Haha. So who are you trying to fool? Because you know better.
Keep reading Zen lady. Keep focused but don't focus on your slips; be aware of them. Don't get caught up in your good moments either, lest you forget that you can slip. Take your own advice to Make IT Zen. Your IT at this moment is self-control from all aspects.
Namaste,
Your Sane Self
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